Compassionate Therapy for Teens & Young Adults in Palm Beach Gardens
At Palm Beach Therapy & Counseling, we’re proud to serve nearby Palm Beach Gardens, making therapy accessible for local residents. Our office provides a safe, welcoming environment where teens and young adults can work through challenges and begin their journey toward healing and growth. Licensed therapist Vidya Nair, MSW, LCSW, offers therapy rooted in cultural understanding, compassion, and trauma-informed care.
Whether you’re facing anxiety, depression, trauma, relationship struggles, or self-esteem challenges, therapy can help you gain clarity, develop coping strategies, and build the confidence to move forward.
Therapy Services for Palm Beach Gardens Teens & Young Adults
Teen Therapy – Support for academic stress, social pressures, anxiety, depression, and self-esteem issues.
Young Adult Counseling – Guidance through transitions such as college, career, relationships, and identity exploration.
Trauma Counseling – Compassionate support for those processing past trauma or difficult life experiences.
Anxiety & Depression Treatment – Practical tools and strategies to manage symptoms and restore balance.
Each session is personalized to the individual. Vidya listens with care and develops a treatment plan that reflects your story, values, and goals.
Why Teens & Young Adults in Palm Beach Gardens Choose Palm Beach Therapy
Palm Beach Gardens is home to many teens and young adults balancing academics, careers, and relationships. Families and individuals choose Palm Beach Therapy because Vidya provides a space where clients feel seen, heard, and understood — without judgment.
Her culturally sensitive approach is especially meaningful for those navigating identity, family expectations, or balancing cultural values with personal goals.
Convenient & Flexible Therapy Options
Our Jupiter office is just a short drive from Palm Beach Gardens, and we also offer telehealth therapy for clients who prefer the convenience of connecting from home or on the go.
FAQ: Therapy for Teens & Young Adults in Palm Beach Gardens
Q: What types of clients do you work with?
Vidya specializes in therapy for teens and young adults facing anxiety, depression, trauma, and life transitions.
Q: How do I know if therapy is right for me?
If you’re struggling to manage stress, emotions, or challenges in school, work, or relationships, therapy can help you gain clarity and build healthier coping skills.
Q: What makes your practice different?
Vidya’s therapy style is trauma-informed and culturally sensitive, creating a supportive environment where clients feel comfortable exploring personal challenges.
Take the First Step Toward Healing
If you’re looking for a therapist in Palm Beach Gardens, FL, Palm Beach Therapy & Counseling is here to help. Therapy can provide the tools, strategies, and support you need to navigate challenges and move toward a more confident future.
📞 Phone: 561-559-6351
📧 Email: talk2viddya@gmail.com
Contact Us Today to schedule your first session with Vidya Nair, MSW, LCSW.