Trauma Informed Therapy
in Palm Beach for Children, Teens, Adults & Families
Compassionate, culturally responsive care for individuals navigating anxiety, trauma, life transitions, and family challenges.
Discreet, personalized care for individuals who value privacy and depth in the therapeutic process — a space to explore meaning, connection, and the parts of life that cannot be measured by accomplishment or status.
Who We Help
Children
Play therapy, emotional
regulation, family support, reunification and neurodivergent support (ADHD and autism)
Tweens
Emotional regulation,
friendship challenges,
anxiety support and
school-related stress
Teens
Anxiety, identity development, school stress, social
challenges and
neurodivergent support
Young Adults
Life transitions, anxiety support,
identity development and
relationship challenges
Adults
Stress and burnout,
anxiety and depression,
life transitions and
relationship challenges
Couples
Communication challenges,
conflict resolution,
relationship repair and
connection building
Families
Communication,
conflict resolution,
parenting support and
relationship strengthening
The lotus grows from mud & water
to emerge into light
Growth does not happen in perfect conditions. It often begins in places that feel heavy, uncertain or unseen. Healing is not about avoiding difficulty, but learning how to move through it with support, awareness and care.
At Palm Beach Therapy, we create space for that process — through trauma-informed care, thoughtful connection and a deep respect for each individual’s experience.
Vidya Nair, MSW. LCSW
Clinical Director & Founder