therapist in Jupiter, FL
Meet Vidya Nair
At Palm Beach Therapy & Counseling, Vidya Nair, MSW. LCSW provides compassionate, trauma-informed therapy to teenagers and young adults navigating life’s challenges. With deep empathy and a commitment to cultural understanding, she helps clients build resilience, break generational cycles, and reconnect with their sense of self.
Vidya Nair is a licensed clinical social worker (LCSW) based in Jupiter, FL, with extensive experience supporting individuals through anxiety, trauma, identity issues, and life transitions. Her early work focused on children and families impacted by severe trauma, and today, she continues that mission by guiding teens and young adults through some of their most formative—and often complex—life experiences.
Originally from Kerala, India, Vidya Nair was shaped by her matrilineal culture, which instilled a deep sense of advocacy, empathy, and the importance of helping others find their voice. This perspective deeply influences her work with clients today.
Vidya Nair specializes in:
Trauma-informed therapy for teenagers
Support for gender identity, sexual orientation, and racial identity exploration
Culturally sensitive therapy for South Asian teens and young adults (including virtual clients worldwide)
Anxiety and depression counseling
Helping clients break free from intergenerational patterns and rebuild healthy coping skills
Vidya Nair creates a safe, affirming space where teens and young adults feel heard, understood, and supported—whether they’re facing identity questions, struggling with cultural pressure, or coping with emotional overwhelm.
If you’re looking for a therapist in Jupiter, FL who brings heart, experience, and cultural insight to her work, Palm Beach Therapy & Counseling is here to help you or your teen move forward with clarity and confidence.
She specializes in trauma-informed therapy for teenagers, with a focus on helping those facing challenges related to gender, sexuality, and racial identity. Vidya is especially committed to supporting South Asian teens worldwide, guiding them through personal struggles while encouraging them to honor their cultural roots. Her mission is to break generational patterns of trauma and build resilience in her clients.
