Compassionate Therapy for Teens & Young Adults in Royal Palm Beach

At Palm Beach Therapy & Counseling, we’re proud to serve a trusted resource for residents of Royal Palm Beach and surrounding areas. Our office provides a safe, welcoming environment where teens and young adults can work through challenges and begin the journey toward healing and growth. Licensed therapist Vidya Nair, MSW, LCSW, offers therapy rooted in cultural understanding, compassion, and trauma-informed care.

Whether you’re facing anxiety, depression, trauma, relationship struggles, or self-esteem challenges, therapy can provide clarity, coping strategies, and the confidence to move forward.

Therapy Services

Teen Therapy – Support for academic stress, social pressures, anxiety, depression, and self-esteem issues.
Young Adult Counseling – Guidance through transitions such as college, career, relationships, and identity exploration.
Trauma Counseling – Compassionate support for those working through past trauma or difficult experiences.
Anxiety & Depression Treatment – Practical coping tools and strategies to manage symptoms and restore balance.

Each session is tailored to the individual — Vidya listens with care and creates a treatment plan that reflects your story, values, and goals.

Why Teens & Young Adults in Royal Palm Beach Choose Palm Beach Therapy

Royal Palm Beach is home to many teens and young adults balancing academics, careers, and relationships. Families and individuals choose Palm Beach Therapy because Vidya creates a space where clients feel seen, heard, and understood without judgment. Her culturally sensitive approach is especially meaningful for those navigating identity, family expectations, or balancing cultural values with personal goals.

Convenient & Flexible Therapy Options

Our office in Jupiter is conveniently located for Royal Palm Beach residents, and we also offer telehealth therapy, providing the flexibility to connect from home or on the go.

FAQ: Therapy for Teens & Young Adults in Royal Palm Beach

Q: What types of clients do you work with?

Vidya specializes in therapy for teens and young adults facing anxiety, depression, trauma, and life transitions.

Q: How do I know if therapy is right for me?

If you’re struggling to manage stress, emotions, or challenges in school, work, or relationships, therapy can help you gain clarity and build healthier coping skills.

Q: What makes your practice different?

Vidya’s therapy style is trauma-informed and culturally sensitive, creating a supportive environment where clients feel comfortable exploring personal challenges.

Take the First Step Toward Healing

If you’re looking for a therapist in Royal Palm Beach, FL, Palm Beach Therapy & Counseling is here to help. Therapy can provide the tools, strategies, and support you need to navigate challenges and move toward a more confident future.

📞 Phone: 561-559-6351

📧 Email: talk2viddya@gmail.com